It's benefits include weight loss,
Better brain function,
Skin health
Coconut oil has been demonized in the past because it contains saturated fat.with almost 90 percent of the fatty acids in it, being saturated
Population that eat a lot of coconut oil are healthy they eat over 60 percent of their calories from coconuts .these people are in great health,immune to heart disease.
Coconut oil can help you burn more fat.
Coconut oil can kill harmful microorganisms
Coconut oil is amazing, it can reduce your hunger,helping you eat less
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