1. Use the Bathroom—but Only If You Actually Have to Pee
You've probably heard that heading to the toilet pronto after sex will help you avoid a urinary tract infection (UTI) because it rinses away E. coli bacteria that may have moved toward your urethra during sex. (One in five women deal with the uncomfortable infection at least once in their lives, according to the National Kidney Foundation, and for some women, they can become a recurrent problem.) But peeing ASAP as protection is largely a myth, says Lauren Streicher, MD, a clinical associate professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine and the author of
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